60-Minute 10U Softball Practice Plan

A premium 10U softball practice that develops throwing, glove work, hitting rhythm, base running, and simple defensive communication.

Audience: Volunteer softball coaches working with 10U players; confirm league rules and pitcher workload requirements locally.

How to use it

A premium 10U softball practice that develops throwing, glove work, hitting rhythm, base running, and simple defensive communication.

1. 0–10 min: Dynamic warm-up and partner throws with a target at a safe distance.
2. 10–23 min: Glove-work circuit—ground balls, forehand/backhand funnels, and controlled transfers.
3. 23–38 min: Hitting stations for tee path, front toss, and situational base running.
4. 38–52 min: Defensive calls on fly balls and force-play decisions using live or rolled balls at an appropriate pace.
5. 52–58 min: Small situational game with a runner and a defensive objective.
6. 58–60 min: Team recap, gear count, and next-practice note.

Setup notes

Use a clear hitting net or screen where appropriate and separate throwing lanes from the batting area. Plan pitcher and catcher work with the local limits in mind.

Coach cues

• Call the ball early.
• Move feet before reaching.
• Give each station one measurable success cue.

Equipment

• Softballs
• Gloves
• Bats and helmets
• Bases
• Cones
• Batting net or screen

Watch for

• Overloading one pitcher or catcher
• Letting stations drift into each other
• Using baseball and softball terms interchangeably when the team needs clarity

Download and print

The approved file formats remain available from the resource page.